Signs of Anxiety in Pets and How to Address Them

Published Wednesday, November 1, 2023     By Hannah Dorohan

signs of pet anxiety

Pet anxiety is an issue that’s often overlooked, mainly because it can manifest in subtle ways that may be hard to distinguish from regular pet behavior. However, untreated anxiety in pets can lead to a variety of problems, from behavioral issues to health complications. In this article, we’ll discuss ten key signs of anxiety in both cats and dogs, as well as effective strategies for managing this common yet critical condition. Understanding your pet’s emotional state can significantly improve their well-being and enrich your shared life.

 

Excessive Vocalization

Cats may yowl and hiss, while dogs might resort to excessive barking or whining when anxious. These vocalizations are often persistent and happen without any apparent reason, especially when you’re not around.

It’s important to determine the trigger for this behavior. Keeping a pet diary can help you note the conditions under which the excessive vocalization occurs, making it easier for a veterinarian to diagnose and treat the anxiety effectively.

 

Pacing or Restlessness

An anxious pet often has trouble sitting still. You might notice your cat pacing around the room or your dog walking in circles, seemingly unable to settle down.

If the pacing and restlessness are occasional, it may not be a reason for concern. However, if it becomes a consistent behavior, it’s wise to consult a veterinarian. They may recommend behavioral therapy or medication to help manage your pet’s anxiety.

 

Destructive Behavior

Both cats and dogs can exhibit destructive behavior when anxious. Cats may scratch furniture excessively, while dogs might chew on anything they can find, including furniture and shoes.

This destructive behavior is not just problematic for your household; it can also be harmful to your pet. Ingesting foreign objects or injuring themselves while scratching are real concerns. Offering alternative outlets, like chew toys for dogs or scratching posts for cats, can help redirect this behavior.

 

Excessive Grooming

Cats are known for their grooming habits, and dogs also groom themselves to some extent. However, excessive grooming that leads to bald spots or skin irritations is a classic sign of anxiety.

Addressing the root cause of the anxiety is crucial in treating excessive grooming. Anti-anxiety medication and behavioral therapy are common treatments that can be discussed with your veterinarian.

 

Hiding or Withdrawal

An anxious pet might retreat to isolated spots, avoid eye contact, and generally shy away from interaction. Cats might hide under furniture or in dark corners, while dogs may isolate themselves in a different room.

Creating a safe space where your pet can retreat to when anxious can provide temporary relief. However, a long-term solution should involve consulting a veterinarian for a comprehensive treatment plan that may involve medication or behavioral training.

 

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